Wellbeing Highlights

Ouch...the perils of sun-burn

Ouch…the perils of sun-burn

Scientists have recently established something interesting – that the skin reacts to UV radiation much faster than was understood before. The skin ‘knows’ that it’s exposed to UV radiation the moment you step into the sun…

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Love is in the earth

Love is in the earth

Here at evolu, we made our own promise for this year to continue to take better care of ourselves, and to do our best for the environment. Speaking for myself, here are a few ways I endeavoured to keep Mother Nature and myself very happy over 2011…

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When it all gets a bit much...

When it all gets a bit much…

When stress gets on top of us it eats away at our health and wellbeing, so it is important to manage stress before it manages you. The last thing you want to hear is how to organize your time better, so here are a handful of other ways to keep a clear mind…

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Energize yourself this winter

Energize yourself this winter

It is scientifically proven that people feel happier when the weather is warmer – don’t let this apply to you. Be happy all year round by using these healthy ways to keep your endorphins alive this winter…

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More in Wellbeing

The harmony of opposites

The benefits of being a heavy drinker (of water)

Be treated beautifully at Botany Downs

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