Recipes
Two tea tips for healthier skin
I have two favourite teas I make at home which I know are going to be good for my skin, as they are ideal for hydrating and for giving my skin a healthy glow from the inside out…
Read More →
Baked Salmon with fresh Fennel and Thyme
This dish is filled with goodness – the salmon is high in Omega 3 fatty acids which is beneficial for dry, itchy skin, brittle hair and nails and very good for inflammation…
Read More →My favourite grilled fish recipe (best with fresh-caught fish)
The fish in the photo is a groper, or hapuka, to use its Maori name. And yes, that is me holding my catch, and I’m smiling not just because it’s a healthy size but because I’m anticipating what a delicious meal it’s going to make. Or meals, actually.
Read More →










